Is Your Confidence Bulletproof?

What would you attribute your confidence to? Is it your material possessions, social standing, religion, upbringing, power, and influence, or a combination of these? Some people confuse confidence with feelings. Yes, on the surface, you can associate confidence with feelings; however, confidence refers to more than feelings. 

What is confidence?
Confidence is an attitude of self-assurance. On a deeper level, it refers to the state of the mind. Words associated with confidence include self-esteem, self-worth, or self-reliance. Unfortunately, numerous individuals have lost their confidence as a result of life's difficulties. But, thankfully, all is not lost thanks to life coaching and confidence-boosting programs. 

6 Ways To Boost Your Confidence 
• Thought monitoring 
The process of monitoring and recording one's thoughts. This technique helps in diagnosing mood changes or any emotional imbalances.

• Positive thinking
This refers to an optimistic attitude. It is choosing to consciously focus on the positive aspects of any given situation. This may be difficult at first, but with time and dedication, you will see results.

• Partner with a life coach
At some point in our lives, we all need a little assistance. Team up with a life coach and witness your life transform. Click here

• Build positive relationships 
Surround yourself with individuals who share your interests and ambitions in life – people who are genuine, trustworthy, reliable, honest, and respectful. 

• Practise positive self-talk regularly
Positive self-talk refers to an affirmative, inner monologue that makes you feel good about yourself. It is when you mentally condition yourself to see the silver lining, get back up when you fall, and admit when you've failed. 

• Set realistic goals for yourself 
Setting attainable objectives encourages you and keeps you motivated. It also holds you accountable for your actions. 

Sign up for confidence-boosting sessions here